sneak 9d12d500fa Refine default exclude list: keep .docker config, add never-backup paths ...

Removed /.docker (small, contains registry auth config worth keeping)
and /Library/Parallels (small app support; the actual VM disks live in
~/Parallels) from the default excludes.

Added recommended excludes for data that should never be backed up:
- Language/toolchain caches (npm, cargo, rustup, go modules, maven,
  vagrant boxes, node_modules, __pycache__, .venv)
- VM disk images (Parallels, VMware Fusion, VirtualBox, OrbStack, UTM)
- Downloaded LLM models (ollama, LM Studio)
- Cloud-synced storage (~/Library/CloudStorage, iCloud Drive) — synced
  elsewhere, and dataless placeholder files would be force-downloaded
- Android SDK and emulator images

2026-06-10 11:12:50 -07:00

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