diff --git a/sync.run b/sync.run
index 23538c6..0989307 100644
--- a/sync.run
+++ b/sync.run
@@ -36,7 +36,7 @@ $IPFS config --json Experimental.FilestoreEnabled true
 echo "Synchronizing with the main Ubuntu mirror, stage 1."
 rsync --recursive --times --links --safe-links --hard-links --stats \
     --exclude "Packages*" --exclude "Sources*" --exclude "Release*" \
-    --exclude "InRelease" \
+    --exclude "InRelease" -v \
     rsync://archive.ubuntu.com/ubuntu "$MIRRORDIR"
 
 echo "Adding the mirror files to IPFS."
@@ -45,7 +45,7 @@ echo "Published IPFS hash ${hash}."
 
 echo "Synchronizing with the main Ubuntu mirror, stage 2."
 rsync --recursive --times --links --safe-links --hard-links  --stats \
-    --delete --delete-after \
+    --delete --delete-after -v \
     rsync://archive.ubuntu.com/ubuntu \
     "$HOME/mirror"
 
@@ -61,4 +61,6 @@ ipns="$($IPFS name publish "${hash}" | cut -d ' ' -f 3 | tr -d ':')"
 echo "IPFS Mirror synchronized."
 echo "Add the address 'ipfs:/ipns/${ipns}' to your '/etc/apt/sources.list'."
 echo "For example, add 'deb ipfs:/ipns/${ipns} xenial main' if you are in Ubuntu 16.04, and you want to use IPFS to get updates from the main archive."
+
+sleep 3600 # wait 1h before syncing again
 __EOF__