feat: add runtime statistics to healthcheck endpoint

Add the following counters to the healthcheck JSON response:

- sessions: current active session count (from DB)
- clients: current connected client count (from DB)
- queuedLines: total entries in client output queues (from DB)
- channels: current channel count (from DB)
- connectionsSinceBoot: total client connections since server start
- sessionsSinceBoot: total sessions created since server start
- messagesSinceBoot: total PRIVMSG/NOTICE messages since server start

Implementation:
- New internal/stats package with atomic counters for boot-scoped metrics
- New DB queries GetClientCount and GetQueueEntryCount
- Healthcheck.Healthcheck() now accepts context for DB queries
- Counter increments in session creation, registration, login, and messaging
- Stats tracker wired via Uber fx dependency injection
- Unit tests for stats package (100% coverage) and integration tests
- README updated with full healthcheck response documentation

closes #74

internal/stats/stats.go

@@ -0,0 +1,52 @@
+// Package stats tracks runtime statistics since server boot.
+package stats
+
+import (
+	"sync/atomic"
+)
+
+// Tracker holds atomic counters for runtime statistics
+// that accumulate since the server started.
+type Tracker struct {
+	connectionsSinceBoot atomic.Int64
+	sessionsSinceBoot    atomic.Int64
+	messagesSinceBoot    atomic.Int64
+}
+
+// New creates a new Tracker with all counters at zero.
+func New() *Tracker {
+	return &Tracker{} //nolint:exhaustruct // atomic fields have zero-value defaults
+}
+
+// IncrConnections increments the total connection count.
+func (t *Tracker) IncrConnections() {
+	t.connectionsSinceBoot.Add(1)
+}
+
+// IncrSessions increments the total session count.
+func (t *Tracker) IncrSessions() {
+	t.sessionsSinceBoot.Add(1)
+}
+
+// IncrMessages increments the total PRIVMSG/NOTICE count.
+func (t *Tracker) IncrMessages() {
+	t.messagesSinceBoot.Add(1)
+}
+
+// ConnectionsSinceBoot returns the total number of
+// client connections since boot.
+func (t *Tracker) ConnectionsSinceBoot() int64 {
+	return t.connectionsSinceBoot.Load()
+}
+
+// SessionsSinceBoot returns the total number of sessions
+// created since boot.
+func (t *Tracker) SessionsSinceBoot() int64 {
+	return t.sessionsSinceBoot.Load()
+}
+
+// MessagesSinceBoot returns the total number of
+// PRIVMSG/NOTICE messages sent since boot.
+func (t *Tracker) MessagesSinceBoot() int64 {
+	return t.messagesSinceBoot.Load()
+}